Help I HAVE NOTHING ELSE

[Unattainable666]

i am at the end of the road. I'm exhausted and I can't/don't want to keep going. My panic attacks are worse, I can barely breathe, the thoughts in my head are so negative. I'm alone - lonely, I don't want to live like this anymore. All I do is cry. sorrry ...................

 

[Forever Sleep]

You don't need to be sorry. That's what this site is here for- to vent and express what we can't do anywhere else. I'm sorry you are in such a low place. I don't think this time of year helps either. I've never much liked the New Year period. Too much looking back and forward with shit in both directions!

 

[BlazingBob]

I completely understand. I'm experiencing the same things.

 

[Unattainable666]

I completely understand. I'm experiencing the same things.

I'm so sorry for your suffering.

 

[FuneralCry]

It certainly is so dreadful how people have to suffer so much in this existence with no straightforward way to just die in peace. But anyway I wish you the best.

 

[MBG]

Have you sought out help from therapist, psychologist or psychiatrist?

i am at the end of the road. I'm exhausted and I can't/don't want to keep going. My panic attacks are worse, I can barely breathe, the thoughts in my head are so negative. I'm alone - lonely, I don't want to live like this anymore. All I do is cry. sorrry ...................

Sounds like you're in a horrible place. I have no idea if they'd help with panic attacks, but you may want to look into psychedelics. Over the past decade there's been a lot of research showing help with anxiety, PTSD, depression, even treatment resistant depression. If it's a choice between jumping somewhere or taking a magic mushroom "trip," take the trip. You can always jump later if you still want to.

https://youtube.com/ISM9OeWs7yw

 

[Praestat_Mori]

I'm sorry that you have to suffer so much. I send a BIG virtual HUG your way!

 

[the old man]

I've been following your posts for a while now and while I cannot place myself in your shoes and feel your pain,sorrow and despair I genuinely feel for you, I really do, but as forever sleep says this is the place at least where you can openly vent frustrations and discuss exactly how you feel and your thoughts without being judged, or condemned by " society " for feeling the way you do. You never have to apologise to anyone on here, we understand.

 

[Unattainable666]

I've been following your posts for a while now and while I cannot place myself in your shoes and feel your pain,sorrow and despair I genuinely feel for you, I really do, but as forever sleep says this is the place at least where you can openly vent frustrations and discuss exactly how you feel and your thoughts without being judged, or condemned by " society " for feeling the way you do. You never have to apologise to anyone on here, we understand.

Thank u

 

[Zebulon]

You described my feelings better than I could. As someone with social phobia, I'm spiraling into a vicious cycle of not going outside and than hating myself for not going outside which makes it even harder to go outside etc.
I feel like im deeply sad, but feel nothing at the same time. Cant really explain that feeling

 

[Unattainable666]

You described my feelings better than I could. As someone with social phobia, I'm spiraling into a vicious cycle of not going outside and than hating myself for not going outside which makes it even harder to go outside etc.
I feel like im deeply sad, but feel nothing at the same time. Cant really explain that feeling

I'm so sorry that you are in such pain. Please know I'm thinking of you. It makes me so sad that so many are hurting.