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StoryI Didn’t Have a Panic Attack!
Thread starterJuli
Start date
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Today, I went to the store and bought some snacks as an exposure therapy exercise. I think my medication is finally working, because I didn't have a panic attack! Now, I'm in bed and about to watch a movie and eat the snacks :)
Reactions:
nattns, Final_Choice, druggedonsurvival and 11 others
Congrats on your achievement! ❤
Sounds like it was a scary situation that you were able to face and come back victorious.
I hope you have a lovely day eating your snacks and watching the movie. Happy to know the medication is working, I wish you a nice recovery with plenty of snacks
Congrats on your achievement! ❤
Sounds like it was a scary situation that you were able to face and come back victorious.
I hope you have a lovely day eating your snacks and watching the movie. Happy to know the medication is working, I wish you a nice recovery with plenty of snacks
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