I can't stop thinking about how terrible life is. Its always on my mind

[iloverachel]

As soon as I wake up I dwell about how terrible life is
When I try to do positive distractions like exercising at the gym I still think about how pointless life is
When I'm eating food i think how bad life is
At work I constantly think life sucks
I can't even enjoy movies because of these constant automatic intrusive thoughts
Meditation doesn't help either
Thoughts of how bad life is plagues my mind 24 7

 

[JaJu]

Honestly, relatable

 

[UKscotty]

Relate too. Depression is fuckin evil.

 

[divinemistress36]

Same I just think about death and intrusive thoughts no matter what I'm doing

 

[sussshiroll]

Same, But i always think about people that are in worse condition than me or starvation and i live through the days..
It makes you a little thankful

 

[sugarandspice]

my head goes between these two thoughts and emotions. It's like ping pong

Same, But i always think about people that are in worse condition than me or starvation and i live through the days..
It makes you a little thankful

As soon as I wake up I dwell about how terrible life is
When I try to do positive distractions like exercising at the gym I still think about how pointless life is
When I'm eating food i think how bad life is
At work I constantly think life sucks
I can't even enjoy movies because of these constant automatic intrusive thoughts
Meditation doesn't help either
Thoughts of how bad life is plagues my mind 24 7