Venting hygiene issues

[NotUrDream]

I don't really have much to say, I'm just struggling with personal hygiene and feeling really bad about it. I haven't showered in weeks because I honestly can't bring myself to do it, I'm depressed and exhausted all the time. I just wanted to know if anyone else is going through this too, maybe I'd feel less alone knowing others are experiencing this as well.

 

[rxcha]

I don't really have much to say, I'm just struggling with personal hygiene and feeling really bad about it. I haven't showered in weeks because I honestly can't bring myself to do it, I'm depressed and exhausted all the time. I just wanted to know if anyone else is going through this too, maybe I'd feel less alone knowing others are experiencing this as well.

don't beat yourself up over it, everytime i go through a really depressive episode my personal hygiene tanks. recently feel like it has a little because im forgetting to do anything pertaining to being alive. maybe im a hypocrite but staying on top of it after a weeks long episode is really rewarding for me so i'd recommend you try the same. mental is one thing but neglecting your physical will only make everything worse. much love and take care

 

[cvury]

when you see no point in life or really anything at all then you see no point in hygeine, i understand your pain. peak LDAR and my absolute lowest in 2021 i went 1 month without showering and was forced to get back into it after i started growing fungi on my skin. now i shower everyday but it doesn't even matter tbh. so really if anything u should keep personal up with personal hygiene because it will cause more pain than the pain you're already in.