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lonergirl_26

Student
Sep 1, 2024
171
I'm having to re think my entire plan. I want to ctb soon. The main problem is that the thought of leaving the house makes panic flood through me.
I can't/wont ctb at home I need to do it else where.
I do have Xanax that I could take before I've always said dying doesn't scare me but the act of doing it does. The entire thing leaving the house and the actual doing part is making me panic. I'm so sad and lonely I just want to do it soon.
Does anyone have any tips on how to get over this? And also methods that would perhaps not need to be as thought through
 
darksoul999

darksoul999

Member
Aug 23, 2026
20
I have really bad anxiety.

I would say go to a place that makes you feel calm.

for me, its nature. Maybe find a nice wooded area where nobody can bother you?

Put on some music on your walk towards where your going.

Not sure where you live but here their are a ton of massive parks with area that provide seclusion.

hope this helps :)

wishing you peace friend
 

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