How to CBT

[Ambien addict]

MY LIFE IS TORTURE!!!WORSE EVERY HOUR! I am screaming! Spent another 12 hours on here, and pacing, trying to figure out the best way to CTB without being able to do any of these complicated methods! My last benzo is wearing off...and I can't take it for another hour!! I can't eat, stop screaming. calm down!!!! I can't figure out all of these complex methods...I want to hire someone to shoot me....or to put a bag over my head as I od!!! HELP ME!!!!

 

[froggirl9000]

Cognitive Behavioural Therapy or Cock and Ball Torture. Call it.

 

[Ambien addict]

Cognitive Behavioural Therapy or Cock and Ball Torture. Call it.
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[FuneralCry]

It really sounds like you've suffered so unbearably, I see so much cruelty in how it's so difficult to be permanently free from this torturous existence, I always suffer from how I cannot just have a straightforward way to permanently cease existing, I hope you find the freedom you search for, I wish you the best.

 

[Ambien addict]

It really sounds like you've suffered so unbearably, I see so much cruelty in how it's so difficult to be permanently free from this torturous existence, I always suffer from how I cannot just have a straightforward way to permanently cease existing, I hope you find the freedom you search for, I wish you the best.

Thank you...How are you doing? my life gets worse by the minute.! I want to order SN..might have found it ...Maybe I will just order it...I am so scared of the complicated process, and that I will screw it up!! What is your method, if you have one?

 

[shiba]

We can't suggest or aid methods, but looking at statistics in your area will show you what people tend to do (usually ends up being the most straightforward and accessible). In the US, the most popular way is to use a gun because it's simple and accessible. In the UK It's dominantly hanging and suffocation, which amounts to mostly hanging and maybe some CO poisoning.