Help How can I let my anger out?

[HopefulSleep]

I have much anger in me how people have chosen how I feel.
I want to destroy everything.
I am dumb so out of anger I have broken my phone and had to use my money to buy a new one, I am such a dumb loser.
Me being so dumb makes me more angry.
I don't have anything to destroy, I can't revenge myself and cutting won't work others said.

 

[unnormal9]

You can talk with me. I won't be here for much longer.

 

[quietxconfessions]

Go to a thrift store, buy all the cute fine china/anniversary glasses/etc and a baseball bat. Put on goggles, go in the woods, and work on your swing.

 

[HopefulSleep]

Go to a thrift store, buy all the cute fine china/anniversary glasses/etc and a baseball bat. Put on goggles, go in the woods, and work on your swing.

I have no money tho

 

[Jezzibell]

I have much anger in me how people have chosen how I feel.
I want to destroy everything.
I am dumb so out of anger I have broken my phone and had to use my money to buy a new one, I am such a dumb loser.
Me being so dumb makes me more angry.
I don't have anything to destroy, I can't revenge myself and cutting won't work others said.

You are not dumb. Every one of us has done something really stupid in the heat of the moment. I do zero exercise but when I was younger I used to take to the road and run off the anger.

Cutting doesn't work. Its so temporary.

Try not to be so hard on yourself xxxxx

 

[HopefulSleep]

You are not dumb. Every one of us has done something really stupid in the heat of the moment. I do zero exercise but when I was younger I used to take to the road and run off the anger.

Cutting doesn't work. Its so temporary.

Try not to be so hard on yourself xxxxx

Revenge would be good to let my anger out but I am physically weak and I think I would overdo it and then I have to go to jail and I can't ctb there.