Venting Have only slept 2 hours in the past couple days because of hallucinations

[kawaiiphantom]

Hello, it hasn't happened for a long time but I used to get hallucinations at night of mostly Spiders (sometimes other things) I would wake up in the middle of the night and see spiderwebs everywhere or huge spiders that don't exist, they would disappear quickly after I saw them. It's just hell waking up to that every night and lately it's been happening again. Im terrified to sleep but ahh maybe I should just try anyway I'm so exhausted

 

[FuneralCry]

That must be horrible but anyway best wishes, I hope if possible you find relief from what you go through.

 

[kawaiiphantom]

I used to have vivid hallucinations of insects and audio hallucination as well when I was very stressed, had poor sleep or didn't eat/drink enough. I'm sorry you're going through this OP, try getting some rest - I hope it'll help. Maybe before opening your eyes, keep them closed for awhile and count until you feel more awake or feel around for the texture of something to ground yourself.

Ahhhh thank u!! I'm definitely gonna try that next time I'm so sorry you went through hallucinations too D: they can be so terrifying and distressing. Luckily I slept after I made this post and somehow didn't have them :>