Help Harmless Self Harm Methods?

[CynicalCyanide]

Hi,
Just as the title says, are there any harmless self harm methods which don't do any damage or leave any scars?
I mean in a form of physical pain. Thank you!

 

[Dot]

https://sanctioned-suicide.net/threads/self-harm-resources.166153/

Thre = lts of info on thre furthr dwn thred

 

[eve2004]

I used to sprint stairs for exercise and got in pretty good shape doing it. My therapist at the time said he thought it was a form of self-harm because I was pushing it so hard. After that, I tried to push even harder to give myself a heart attack so I could die "legitimately". So far not successful but I keep trying!

Now that I think about it, I think part of the reason I am successful in athletic activities and in the gym is probably due to the fact that I like the feeling of pushing through pain. (I know the difference between discomfort pain and potential injury) So yeah the therapist was an asshole but maybe there was something to the physical fitness "self-harm".

 

[CynicalCyanide]

I used to sprint stairs for exercise and got in pretty good shape doing it. My therapist at the time said he thought it was a form of self-harm because I was pushing it so hard. After that, I tried to push even harder to give myself a heart attack so I could die "legitimately". So far not successful but I keep trying!

Now that I think about it, I think part of the reason I am successful in athletic activities and in the gym is probably due to the fact that I like the feeling of pushing through pain. (I know the difference between discomfort pain and potential injury) So yeah the therapist was an asshole but maybe there was something to the physical fitness "self-harm".

Why was your therapist an asshole