Thank you for your understanding and kind message
I agree with what you say about it being a difficult balance . You raise really good points .
They let me decide on goals , i suggested feeling less anxious and getting out more . As i've been more anxious and isolated because of the system. And that felt like something that could be worked on whereas the other issues can't. But yeah i dont actually care about those things atm as like you say , the glitch is the main issue . I need to protect people so i dont actually want to work on the things I suggested