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swanlife

Member
Oct 5, 2022
37
I feel so horrible. Depressed and 24/7 tension to the point i can't sleep and can't eat anymore. Anyone felt that? I know depression, but this is next level, i can't relax for one second.

I'm still planning on cbt but i'm also scared of it. Also i don't have the energy to get everything together. fuck.
 
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makethepainstop

makethepainstop

Visionary
Sep 16, 2022
2,029
I feel so horrible. Depressed and 24/7 tension to the point i can't sleep and can't eat anymore. Anyone felt that? I know depression, but this is next level, i can't relax for one second.

I'm still planning on cbt but i'm also scared of it. Also i don't have the energy to get everything together. fuck.
Would you consider going to therapy and at least trying some meds? Some people have been helped greatly by doing just that. Much love to you in your suffering.
 
S

swanlife

Member
Oct 5, 2022
37
Would you consider going to therapy and at least trying some meds? Some people have been helped greatly by doing just that. Much love to you in your suffering.
just tried zoloft but it made me bloated af. i'm going next week again to the doc and therapy but i have no hope anymore
 
FuneralCry

FuneralCry

Just wanting some peace
Sep 24, 2020
43,789
I certainly have felt like that many times, of course it can be so horrific when life tortures us to the point that we don't even get the slightest bit of a rest from it all through sleep. I do never really feel relaxed as long as I'm awake and aware of this life, there's no such thing as peace in this life and every moment is spent wishing to be gone. Existing can certainly be a cruel burden and of course I wish that it's not so difficult to finally be free from this world. It's so cruel and unfair how we are denied the option of a peaceful way to leave and how we have to struggle so much to plan ctb methods. I get that it can be so tiring and dreadful feeling trapped in this life with no relief, so I hope that you find the freedom that you wish for.
 
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