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First time going back to the gym in a while
Thread starterLifeIsASadist
Start date
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Yesterday I finally went back to the gym for first time in weeks because of my back injury. Now I am doing a leg day soon but I have to go light and I will do a mile run because incase I pass MEPS for the USMC but I might not pass because of self harm scars that are impossible to lie about, especially because I shave my legs.
Reactions:
CC123, Forever Sleep, lamy's sacred sleep and 1 other person
Good luck! Agree with going light after a few weeks out, especially on exercises where your back is involved. Worst thing you could do is re-injure it.
Can you wear something covering your legs for the test? Out of sight, out of mind for them maybe?
Good luck! Agree with going light after a few weeks out, especially on exercises where your back is involved. Worst thing you could do is re-injure it.
Can you wear something covering your legs for the test? Out of sight, out of mind for them maybe?
I have been going to the gym for last 2 years. Usually twice per week. But I think I take break during summer (now)
This gym place in my city is meant for mental health patients (like me) It is free and it contains sauna, indoor swimming room (nice way to relax after training)
I have been going to the gym for last 2 years. Usually twice per week. But I think I take break during summer (now)
This gym place in my city is meant for mental health patients (like me) It is free and it contains sauna, indoor swimming room (nice way to relax after training)
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