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zooweee

Member
Nov 7, 2025
11
I've been planning my CBT for a while and two days ago my best friend attempted and is now in the hospital. My sisters birthday is also next week. Now I have no idea when to CBT, if I do it now my friend will blame herself and not heal, if I do it after I will disrupt her healing. I'm so stuck. I need to CBT because I cannot live with the guilt of things I did as a child. I have no idea when is a good time, I know I need to CBT. I just don't know when.

I don't want to ruin my sisters birthday for the rest of her life or have my friend blame herself
 
indianachrome

indianachrome

Member
Nov 1, 2025
81
Sounds like you have alot going on. i hope you find some calm during the storm and I'm thinking about you.
 
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TheHolySword

TheHolySword

empty heart
Nov 22, 2024
1,266
There is no perfect time. There is always something happening, some reason or some excuse to delay it. If you feel it is the right decision, then you will just have to die knowing it will be a blemish on that time.
 
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