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Avelyn

Member
Sep 5, 2024
32
Does it have to be mixed in with 50 ml water or it could be more or else? will the attempt fail it it doesn't meet the required quantity.
 
Squishyface

Squishyface

Member
Sep 24, 2024
16
From my understanding you want as little water as possible. You're slightly dehydrating yourself by the food and water fast, and then using as small amount of water to mix the SN, so that it absorbs into your stomach and intestines quickly. The most water I've seen recommended is 100ml (3.3 oz).
 
schrei_nach_liebe

schrei_nach_liebe

Experienced
Jul 6, 2023
227
Less water is probably more effective, 50mL is a good rule of thumb to ensure the water doesn't become oversaturated with SN and turn into a difficult to swallow slurry or have precipitates. Really, if you want to be most efficient, as little water as you can possibly have to dissolve the SN fully so that's it's still a liquid similar to water alone.
 
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athiestjoe

athiestjoe

Passenger
Sep 24, 2024
409
I think 50ML is the suggestion as it is enough for it disolve, but not too much to add more liquid to risk vomitting. Also less water means (likely) more rapid absorption. I plan to stick to the guided suggestion of 50ML in the PPEH and SN Bible.
 
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TraumaEscapee:)

TraumaEscapee:)

I hate my birth family
Apr 30, 2023
217
50ml is definitely better. Think of it logically. Why would anyone want more of what is essentially a horrible drink that tastes extremely salty? Why would anyone want to have more of something that tastes awful? Less is better. 50ml is what's recommended. Thankfully I have all of the medications needed for the SN except for the benzos BUT I do have sedatives so it's not a big deal for me. I used to have benzos but when my anxiety medication was changed I just threw them away. Which of course was stupid of me.
 
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