
NoSuprises
Member
- Dec 17, 2019
- 44
I really don't want to have to spend my last day on earth starving, miserable and anxious all day.
I really don't want to have to spend my last day on earth starving, miserable and anxious all day.
Wow it seems that you have found a pretty sound solution. Lol I didn’t think of thatJust plan to do it in a morning... Have your favourite meal the evening before. Fast for the duration while you sleep. Problemo solved no?
It is by far the most simple yet effective solution to this seemingly challenging puzzle.You could eat like a king (or queen) the evening before and still manage to get more than enough fasting hours in over night.Wow it seems that you have found a pretty sound solution. Lol I didn’t think of that
That is a good point that I had not even reconsidered. I don't want/think I can go all day without eating, 8h before yes.Just plan to do it in a morning... Have your favourite meal the evening before. Fast for the duration while you sleep. Problemo solved no?
Just plan to do it in a morning... Have your favourite meal the evening before. Fast for the duration while you sleep. Problemo solved no?
Gente me perdoem por não saber mas o que é SN ?????
I read at least 8h, there is people who go the full day or 48h.It is recommended, it is much easier to vomit due to the effect of SN with a full belly than emptyHow long do you have to fast for? Can you do it with out?
You talk like me. You switch between second person plural to first person possessive in the same sentenceI really don't want to have to spend my last day on earth starving, miserable and anxious all day.
PPH recommends taking 35g (vs. 25g) if you're over 100kg (or 220lbs).This is going to be the hardest part of using SN for me but I think I'll try to mitigate it as best I can. I also wonder if I'll have to increase my dosage because of me already being overweight.