A few minutes ago, I felt completely hopeless, but now I'm looking at colleges and am like, "let's do this! I got this!" I hate this feeling so much. One second, I'm completely pessimistic, the next optimistic. I'll probably go back to being pessimistic in a few minutes.
Hey I go through this from minute to minute, up and down, optimistic and back to pessimistic. In my case, I don't think it's bipolar or manic episodes.
Just as we have an immune system which is at times weaker and stronger, we also have states of mind which at times is weaker and at times stronger.
For example, I always feel less wanting to ctb AFTER I have my coffee and a good dump.
Can you guess what I'm doing right now? I'm in the poop house taking a dump and having my coffee. Ah, the smell of coffee and poop, so relaxing.
Going for a walk also helps, but not always. Sometimes I just feel more tired after the walk, at times more energetic and optimistic.
Taking a bubble bath with my rubber ducky also helps.
Cloudy and rainy days are not good days. Sunny days are better but then I feel guilty I can't experience joy from sunny days.
Computers come with a reset button, why don't humans?
Ok, had my coffee, done with my poop. Time to figure out the rest of my day.
Hope ya'll enjoyed it!!