A
areyousafe??
Arcanist
- Nov 27, 2024
- 465
I've always felt like I'm fundamentally broken and inherently weak. I feel like God created me already broken, and inferior to everyone else around me.
I've been interested in attending an ACA meeting for a while now, and went to my first meeting yesterday. It was a group of about 8 people, sitting around in a circle. They started off by getting someone to read off a piece of paper, and I felt the tears coming when I listened to what she was reading out. I couldn't control the tears coming, started feeling overwhelmed and ended up bolting out of the room. I'm so embarrassed that everyone saw what an emotional mess I am. I'm so sensitive and emotionally unstable, it's honestly embarrassing.
I feel fundamentally broken and no amount of antidepressants are going to fix this. I no longer even desire to feel happy or believe things will get better with me being the way I am, so I've stopped taking them.
I spoke with my psychiatrist a few days ago who asked me what will make my life worth living. My honest answer is not much. I haven't achieved anything in life, I no longer have any dreams or desires. When I was a teenager I wanted to adopt a child and raise him/her on my own...but not anymore. I have no reason to keep living, other than to avoid making my family upset and creating them stress in having to deal with the aftermath of my suicide. My life has been empty, it is pointless and meaningless.
Yesterday I borrowed the book "Reasons to stay alive" by Matt Haig. For the last few years, I feel a pervasive sense of hopelessness and despair.
Matt Haig writes:
One of the key symptoms of depression is to see no hope. No future. Far from the tunnel having light at the end of it, it seems like it is blocked at both ends, and you are inside it....the fact that this book exists is proof that depression lies. Depression makes you think things that are wrong.
I've had depressive episodes throughout my life, I'm now in my 30s. I don't recall a time when I've felt happy and it lasted before depression hit me once again. The darkness have always, always come back. I can't feel joy or enjoyment without it being inevitably pulled away. Happiness has never lasted so at what point do I just have to say that living will never be enjoyable and just end it all?
It's a fact I'm broken and it's a fact I will never experienced happiness, joy or contentment which lasts. It's a fact that's how I was created and that's how I'll always be.
I've been interested in attending an ACA meeting for a while now, and went to my first meeting yesterday. It was a group of about 8 people, sitting around in a circle. They started off by getting someone to read off a piece of paper, and I felt the tears coming when I listened to what she was reading out. I couldn't control the tears coming, started feeling overwhelmed and ended up bolting out of the room. I'm so embarrassed that everyone saw what an emotional mess I am. I'm so sensitive and emotionally unstable, it's honestly embarrassing.
I feel fundamentally broken and no amount of antidepressants are going to fix this. I no longer even desire to feel happy or believe things will get better with me being the way I am, so I've stopped taking them.
I spoke with my psychiatrist a few days ago who asked me what will make my life worth living. My honest answer is not much. I haven't achieved anything in life, I no longer have any dreams or desires. When I was a teenager I wanted to adopt a child and raise him/her on my own...but not anymore. I have no reason to keep living, other than to avoid making my family upset and creating them stress in having to deal with the aftermath of my suicide. My life has been empty, it is pointless and meaningless.
Yesterday I borrowed the book "Reasons to stay alive" by Matt Haig. For the last few years, I feel a pervasive sense of hopelessness and despair.
Matt Haig writes:
One of the key symptoms of depression is to see no hope. No future. Far from the tunnel having light at the end of it, it seems like it is blocked at both ends, and you are inside it....the fact that this book exists is proof that depression lies. Depression makes you think things that are wrong.
I've had depressive episodes throughout my life, I'm now in my 30s. I don't recall a time when I've felt happy and it lasted before depression hit me once again. The darkness have always, always come back. I can't feel joy or enjoyment without it being inevitably pulled away. Happiness has never lasted so at what point do I just have to say that living will never be enjoyable and just end it all?
It's a fact I'm broken and it's a fact I will never experienced happiness, joy or contentment which lasts. It's a fact that's how I was created and that's how I'll always be.