I do not feel guilty for being on this site for the following reasons:
1. I am not hurting anyone by being here.
2. I am autistic, have cPTSD and a number of other conditions. I mask a lot in my interactions with the world and this is difficult when suicidal ideation (and attempts) are a daily part of my life.
3. I am privileged to have a job where I serve people who are vulnerable - a job that I love, which is stressful, but can be meaningful. The reality of my life is that I can never be myself and have space for myself (apart from a weekly therapy session which is due to end in a few weeks and cannot afford private therapy) which heightens suicide risk. On this site, I can be myself without hopefully hurting anyone else and I stay anonymous.
4. I find that in this shared safe space, people have a good understanding or willing to try without judgement and I appreciate that.
5. Like many people here, I have been let down by our medical system and systems that are supposed to be there tonlook after us, care for us and safeguard us. When I initially joined here, I was almost sure that I might not survive for too long as I had stopped using a supportive medical service due to accessibility challenges following some changes they had introduced. Essentially this forum replaced NHS medical care for me - desperately sad, but that is life. Since joining, I have felt heard without the challenges of accessibility, the threat of being sectioned hanging over me if I shared feelings of suicidal ideation etc.
However this forum is not for everyone. If it is hurting you or making you feel worse, then it is the wrong place to be. Despite our vulnerabilities or due to our heightened vulnerabilities, it is mindful to look at our self care.