F

FriendDeath

Experienced
Oct 12, 2024
297
I wonder how will they hotline help you. Do they just give voice instruction on five sense and grounding exercise?
tbh thats all they do but like it doesnt like really help me at all, like it really doesnt, do i just have to focus on stuff related to my aesthetics or yap about how it looks like or such for it to work or something?
 
W

Wonhun

Member
Nov 5, 2024
64
tbh thats all they do but like it doesnt like really help me at all, like it really doesnt, do i just have to focus on stuff related to my aesthetics or yap about how it looks like or such for it to work or something?
Actually what do you mean by aesthetics?
 
attheend13

attheend13

Student
Oct 1, 2023
100
I REALLY NEED SOMEONE TO GET ME OUT OF HERE THE RAIN IS MAKING ME FEEL HORRIBLE PLEASE GET ME THE FUCK OUT
I can hear your desperation however no one can help you from a message board. If you private message me I can try to research some local contact that can get you the help you need. Asking for help is the right thing to do, but there's nothing you've posted that is actionable. If you're feeling like you're screaming I to a void I get it, take a breath. I hope you can access the resources you need
 
F

FriendDeath

Experienced
Oct 12, 2024
297
I can hear your desperation however no one can help you from a message board. If you private message me I can try to research some local contact that can get you the help you need. Asking for help is the right thing to do, but there's nothing you've posted that is actionable. If you're feeling like you're screaming I to a void I get it, take a breath. I hope you can access the resources you need
its not raining rn but the trauma is still there, i dont know how long until i recover i really dont know
 
attheend13

attheend13

Student
Oct 1, 2023
100
its not raining rn but the trauma is still there, i dont know how long until i recover i really dont know
None of us do friend. Trauma is an anvil you drag behind you on a chain. Some people find a way to break that chain, some can't bear the weight and get stuck in place and still others of us want to pick up that anvil and jump. Regardless trauma weighs a tonne. lYou don't have to answer but are you able to find shelter for tonight while it's calm?
 
F

FriendDeath

Experienced
Oct 12, 2024
297
None of us do friend. Trauma is an anvil you drag behind you on a chain. Some people find a way to break that chain, some can't bear the weight and get stuck in place and still others of us want to pick up that anvil and jump. Regardless trauma weighs a tonne. lYou don't have to answer but are you able to find shelter for tonight while it's calm?
i dont even feel safe rn at home with all the trauma, theres a soft rain outside just now but even that still triggers me please help
Try to get stargate from the hardest and grindiest minecraft modpack, you will get the knowledge of the universe along the way.
uhh i dont really want difficult challenges sorry
Are you at in door or out door?
please help
Are you at in door or out door?
PLEASE THERE WAS A LOUD THUNDER RN IM LIKE ACTUALLY SCARED I DONT WANT TO GO THROUGH THIS TRAUMA ANYMORE I WISH MY FAMILY COULD JUST CARE TO MOVE TO A MORE DRY COUNTRY DURING THIS SEASON FOR A WHILE BUT NO THEY DONT BECAUSE THEY CANT I CANT DO THIS ANYMORE I SELF HARMED JUST NOW
Ik what you mean. It takes me several days, sometimes weeks depending on the severity to recover from a trigger myself. I too struggle with trauma.
and there was a loud thunder just now please help i cant do this anymore im not ok ill never recover from this if this continues idk anymore please help
 
Last edited:
Silent_cries

Silent_cries

I wish I could delete my trauma...
Aug 10, 2021
1,343
Why don't you want your family to know if you don't mind me asking? Are they abusive or is it just hard for you to be honest with them?
Just trying to understand really.
 
W

Wonhun

Member
Nov 5, 2024
64
i dont even feel safe rn at home with all the trauma, theres a soft rain outside just now but even that still triggers me please help

uhh i dont really want difficult challenges sorry

please help

PLEASE THERE WAS A LOUD THUNDER RN IM LIKE ACTUALLY SCARED I DONT WANT TO GO THROUGH THIS TRAUMA ANYMORE I WISH MY FAMILY COULD JUST CARE TO MOVE TO A MORE DRY COUNTRY DURING THIS SEASON FOR A WHILE BUT NO THEY DONT BECAUSE THEY CANT I CANT DO THIS ANYMORE I SELF HARMED JUST NOW

and there was a loud thunder just now please help i cant do this anymore im not ok ill never recover from this if this continues idk anymore please help
Just asking why are you scared of thunder? Or is there other thing else?
 

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