Do I give up

[cazza82]

When do you know it's time to like give it I feel like I've tried everything counsellor also tried myself to keep going daily but the feeling all alone is just to unbearable knowing not one person wants to help me. Do you feel instantly better after you've set a date to CTB I just don't wanna feel like this anymore I almost wish I never reached out for help as it's made me feel way worse they have all just validated how I already feel. Absolutely worthless

 

[Kalista]

When do you know it's time

that's up to you and only you

Do you feel instantly better after you've set a date to CTB

it can provide some comfort. the idea that you'll die soon gives back a sense of control. it can feel freeing. doesn't mean that person will actually do it because of any reason that might come up in their head, unfortunately. so they can end up going back to feeling the same initially

 

[SomethingOriginal]

When do you know it's time to like give it I feel like I've tried everything counsellor also tried myself to keep going daily but the feeling all alone is just to unbearable knowing not one person wants to help me. Do you feel instantly better after you've set a date to CTB I just don't wanna feel like this anymore I almost wish I never reached out for help as it's made me feel way worse they have all just validated how I already feel. Absolutely worthless

I don't think recovery is necessarily going to be all uphill. Its more like a jagged line. As for therapists, you won't click with everyone. This is part of the process, finding the right person. It's about keeping it up until you find someone whose approach works