HI! Reading your post, reminds me, of me, sometimes. I have had massive depression all my life and most of the times it is ok, but there are times that the sun does not shine for me.
We are all the same, BUT also different in how we act, react and deal with aspects of life and other experiences. For me, I have tried various things through my life and for me, SS is a huge part of it, as everyone here is so kind, caring and UNDERSTANDING and I care about you a lot and want the best for you period.
I drink green tea, have a quit place for me to mediate. I have never smoked, nor do I drink, I cannot drink as I take so many prescription drugs. I take Celexa, have for almost 10 years and it works ok. I know towards the afternoon if I have not taken it as everything starts going haywire.
Hope you find the correct meds and/or dosage.
I am an ultra-firm believer in hand in hand, shoulder to shoulder and everyone here is like family to me and I want the best for you.
Please have a great Friday and an awesome weekend filled with sunny blue skies, soft warm breezes, good food and drink and all the loving souls here.
Walter