
bunnii
just a little guy
- Feb 16, 2023
- 55
I've been thinking about it lately and I really want my eating disorder to get worse. I think I want to go out like that now; skinny and beautiful and given so much attention. I don't care how much it hurts, I'm a cutter so that's not a problem for me. All I want is to be remembered as fragile and beautiful like a piece of glass art. Here is my plan:
Week 1: 800 kcal/day 1 day water fast
Week 2: 700 kcal/day 2 days water fast
Week 3: 600 kcal/day 3 days water fast
Week 4: 500 kcal/day 1 day dry fast
Week 5: 400 kcal/day 2 days dry fast
Week 6: 300 kcal/day 3 days dry fast
Every day: 6,000 steps, 20 minutes yoga, 30 minutes aerobic workout, 10 minutes weight training
-if, at this point, I'm happy with my progress, I will stay at 300 kcal/day and fast 3-4 times a week. If not, this will be my weekly plan:
Day 1: 300 kcal
Day 2: 200 kcal
Day 3: dry fast
Day 4: liquid fast
Day 5: 200 kcal
Day 6: 300 kcal
Day 7: 500 kcal (weekend drinking)
Every day: 10,000 steps, 30 minutes of yoga, 40 minutes aerobic workout, 20 minutes weight training
I will keep you guys updated! I'm posting this here mostly for a sort of accountability, so I feel more motivated to do it. Week one starts today! Current stats:
-123.4 lbs (not kidding I weighed 15 mins ago)
-BMI 20.6
-Waist: 30 in
-Wrist: 6 in
-Thigh: 18.5 in
If you've read this far and you're also considering this method, I insist that you don't. It will be slow, you will suffer, and there's a good chance you'll be placed in hospital once shit hits the fan. You can end up with irreversible organ damage and still be alive. Your hair will fall out and your teeth rot. DO NOT DO THIS METHOD. I already have EDNOS, so if you don't have an ED, DONT FUCKING START. It's not fun. Okay I love yall and like I said I will keep this thread updated as I go :)
Week 1: 800 kcal/day 1 day water fast
Week 2: 700 kcal/day 2 days water fast
Week 3: 600 kcal/day 3 days water fast
Week 4: 500 kcal/day 1 day dry fast
Week 5: 400 kcal/day 2 days dry fast
Week 6: 300 kcal/day 3 days dry fast
Every day: 6,000 steps, 20 minutes yoga, 30 minutes aerobic workout, 10 minutes weight training
-if, at this point, I'm happy with my progress, I will stay at 300 kcal/day and fast 3-4 times a week. If not, this will be my weekly plan:
Day 1: 300 kcal
Day 2: 200 kcal
Day 3: dry fast
Day 4: liquid fast
Day 5: 200 kcal
Day 6: 300 kcal
Day 7: 500 kcal (weekend drinking)
Every day: 10,000 steps, 30 minutes of yoga, 40 minutes aerobic workout, 20 minutes weight training
I will keep you guys updated! I'm posting this here mostly for a sort of accountability, so I feel more motivated to do it. Week one starts today! Current stats:
-123.4 lbs (not kidding I weighed 15 mins ago)
-BMI 20.6
-Waist: 30 in
-Wrist: 6 in
-Thigh: 18.5 in
If you've read this far and you're also considering this method, I insist that you don't. It will be slow, you will suffer, and there's a good chance you'll be placed in hospital once shit hits the fan. You can end up with irreversible organ damage and still be alive. Your hair will fall out and your teeth rot. DO NOT DO THIS METHOD. I already have EDNOS, so if you don't have an ED, DONT FUCKING START. It's not fun. Okay I love yall and like I said I will keep this thread updated as I go :)