Venting Change in daily routine is fucking with me

[BaconCheeseburger]

So in the space of 2-3 months I've broken up with my ex who I still live with, been referred to get sterilised, had to start working from home, started the process of buying a flat.. Started sleeping with the ex again because I'm so fucking lonely...

...my head is not able to manage all of this change. I'm having pure meltdowns. I want to cut. I think I will today just because I need something to let off steam.

Is anyone else feeling really on edge all the time? I don't even give a shit about the virus itself. My issue is that the vibe everywhere is so tense and I soak up negative energy like a sponge.

 

[Brink]

I'm sorry to hear that your life is also a rollercoaster atm. I'm an emotional sponge too and literally cannot handle the collective energy rn on top of personal problems. I hope you don't cut... my coping mechanisms aren't cutting so I can't relate to that but I hope you find a less violent alternative. x

 

[Oyoy]

I don't think humans are designed for all this change. I've heard it called futer shock.