Okay I'm bad at this but here's a list of things that can cheer you up!!:
-get a kitty

-go to therapy
-eat your favorite meal!!!
-talk to someone either online or irl
-do silly makeup (have fun!!!)
-look back on yourself as a kid (she was smiling at one point!! She loves you)
-post on social media(you might get a few people who wanna talk or something)
Okay this last one might seem like I'm an asshole but honestly any vices or shitty thing hurting you but keeping you alive is better than you being gone!!! Like seriously drink a little or smoke. Sorry if this seems shitty or rude but like I hope you get what I'm tryna say.