I go out like once a week and it always feels like my mind is imploding by day 6 and I start planning out my final day. Then I go out and my mind normalizes.
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Dliena, Forever Sleep, Kit1 and 4 others
Same. Not leaving the house for longer than a few days is oddly stressful. Maybe it's some kind of primordial FOMO? It's weird because nothing ever happens outside anyway.
Plus I also get a headache for some reason.
i personally go out as little as possible. When i do go out my anxiety is ridiculously high and makes me feel so uncomfortable it prevents me from wanting to go back outside.
Other than work I tend to avoid going out. I'm a homebody and prefer being at home on my days off but I do find my mind is consumed by ctb thoughts as I'm not keeping busy. Work keeps me busy and I dont think I'd still be here without it.
i have a walking route by my house that i try to complete at least once a week if i can. it is strange what details outside strike one over the course of years; it used to be the random bits of trash and detritus that'd get me thinking but now it's all the dogs that look at me - something about seeing them recognize me makes me feel the slightest bit less like a ghost
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