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Always had binges after school cus of adderal supressing apetite. I just never binge ever again i guess. But i think my frame and shoulders are rly wide. Have to figure out how to handle that. Prob overdid my upper body in the gym. And i kinda have thick legs lol. Have very likely FT mucscle fiber so you know. But thx for the insight.
ah, i understand the binging after something like adderall. i used to be a huge drug addict and now i just coke on occasion. when you hungry you hungry, it is what it is lol. obviously i don't know your dosage but you can try snacking throughout the day, considering you also work out. your body needs a lot more nutrients to keep fit. dont get into the habit of binging and purging, my body is so used to it that when i eat normally i throw up in my mouth a lot. body image is hard to accept but you can't change nature and honestly so what if you have wide shoulders and thick legs, you're fit! that's a good thing! when i was in shape i had wider shoulders too. i gained weight when i was in jail for a month in may. i cant change i have a more round face than what i used to prefer and my stomach sticks out a little bit because organs and shit lol. it's a journey for everyone, and idk how deep you are in disordered eating but i believe you can get out of this fucked up cycle.
I think its spiraling, didnt ate after the purge and didnt slept well, taking weed on top, making my heart race and faint. Thought i die. I was also very pale and lightheaded. Fell the need to work out today tho. Despite not going to work for today. But yea before starting to purge i did 14 sets gym workout i created and was also monitoring kcals and protein extensively.
Haha i binged again cus my dreams serve me my god, psychosis and eating disorder making me even look to thin and disgusting, the irony, now i have to stop eating for a day to even things out.
