Help Alt to Benzo for SN?

[homesoon.]

According to PPeH, there's an OTC AE combination you can use if unable to acquire meto. I'm still on the hunt (as I don't have a set date or anything yet to cbt and want it to be as comfortable as possible when/if I do), but is there an alternative sedative that can be used if you can't get benzos?

For example, if I take extra of my anti-anxiety along with melatonin, it puts me to sleep pretty quickly. Could something like this work if I took it a bit beforehand or would it just cause a medication interaction?

EDIT: I'm located in the US.

 

[WoNkEy_DoNkEy]

It always helps to specify what country you're in as there might be options you're not aware of in your own country to get them underhandedly.

 

[homesoon.]

It always helps to specify what country you're in as there might be options you're not aware of in your own country to get them underhandedly.

I appreciate that!! Normally I do, but it totally slipped my mind. I'll add an edit excerpt, but I'll state here that I'm in the US, as well.

 

[WoNkEy_DoNkEy]

Ok that's better. Unfortunately I had to waste your time and raise your hopes in asking then because you're not in my country so I can't help.