Discussion Agorphobia

[divinized]

I can definitely relate. I haven't left my house in a while and a few days ago I had a dentist appointment. I freaked out the morning before I was supposed to go and didn't eat anything the entire day because I was so anxious. I felt like throwing up. I'm sick of feeling like this.

 

[Dizzy]

bringing an old thread back to life....I've been struggling with an agoraphobic "episode* since April 2019. I'm able to get cigs, but that's about it. stop lights are too long for me to sit through, I start to panic. it's been very difficult getting therapy/any help.

anyone else have "episodes" of agoraphobia?