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lovedread
Dear God, make me a bird…so I can fly far far away
- Jan 2, 2020
- 202
my therapist wants to share my safety plan with my mom but im not comfortable. (She makes m feel like shit/belittles me for being suicidal, doesn't really care much) I dont want another issue in my life and i feel like my mom being involved would just complicate things. she doesn't like suicidal people and has not been supportive in the past. I am a legal adult so i should be able to just say no, right?
im scared that my therapist will threaten to hospitalize me if i say no. She gave me the option having it shared with anyone, but the problem is I have only distant friends and acquaintances at most. No one close enough to actually know much about me.
I guess i could tell one of those distant friends but it seems really humiliating…especially given that the last friend i was open and honest w about my SI ended up eventually saying theyd hope i would do it. (There's more context but meh..). Seems like id be burdening the distant friend to check in on me more frequently or just be unnecessarily worried. It also seems weird and uncasual. Like ive never heard someone casually mentioning someone doing that? Yk
these are problems i partially or wholly even created but i still need help navigating :S
what would u do? I dont want to seem difficult. I also understand that bc im suicidal af as therapist she does need to protect herself in case i end up going. So no one is like "why didnt u do more" bullshit.
im scared that my therapist will threaten to hospitalize me if i say no. She gave me the option having it shared with anyone, but the problem is I have only distant friends and acquaintances at most. No one close enough to actually know much about me.
I guess i could tell one of those distant friends but it seems really humiliating…especially given that the last friend i was open and honest w about my SI ended up eventually saying theyd hope i would do it. (There's more context but meh..). Seems like id be burdening the distant friend to check in on me more frequently or just be unnecessarily worried. It also seems weird and uncasual. Like ive never heard someone casually mentioning someone doing that? Yk
these are problems i partially or wholly even created but i still need help navigating :S
what would u do? I dont want to seem difficult. I also understand that bc im suicidal af as therapist she does need to protect herself in case i end up going. So no one is like "why didnt u do more" bullshit.
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