an3
Member
- Apr 2, 2023
- 13
I wouldn't say the last few years have been handed to me very easily, im here to kinda share that and hear other peoples experiences and try and understand what to do with myself more.
i grew up fighting with my dad and dealing with heaps of family break down and receiving the blame for that than later getting diagnosed with ptsd and also dealing with on going depression, Alexithymia, anxiety and now i'm learning i may have adhd.
i don't know if i am just ready to cbt, the main thing that makes me consider it is two things. i regret so many things i've done with my life. from relationships and general decisions i've made that i can't get over or talk about. and the other reason would be when i think about it i don't really think i want anything from this world. anything i did want had faded and become unattainable, i constantly have the feeling of waiting to do nothing and i find myself trapped in my room while the world is screaming at me to do something with my life as a young adult (get a job, be a happy and approachable person, have a girlfriend/partner, be on top of my financial situation). i had dreams i couldn't achieve and people that i've hurt. i just don't want anything to do with being here.
i now find myself in a situation where i feel i couldn't cbt even if i wanted to. i live with my aunt and her younger daughter and doing anything would affect them both as my aunt is not very well herself and attempted around a year ago and hasn't looked for much help or support from what i understand. i've been here for a few months now and i'm just getting worse. i haven't started paying rent and it's getting kinda awkward so i'm about to go for a office job that i think would destroy me but would reduce me being a inconvenience to my aunt and family.
i'm pretty new here but i just wanted to put this out here as a start. open to what people think of this and to share similar experiences of your own <3
i grew up fighting with my dad and dealing with heaps of family break down and receiving the blame for that than later getting diagnosed with ptsd and also dealing with on going depression, Alexithymia, anxiety and now i'm learning i may have adhd.
i don't know if i am just ready to cbt, the main thing that makes me consider it is two things. i regret so many things i've done with my life. from relationships and general decisions i've made that i can't get over or talk about. and the other reason would be when i think about it i don't really think i want anything from this world. anything i did want had faded and become unattainable, i constantly have the feeling of waiting to do nothing and i find myself trapped in my room while the world is screaming at me to do something with my life as a young adult (get a job, be a happy and approachable person, have a girlfriend/partner, be on top of my financial situation). i had dreams i couldn't achieve and people that i've hurt. i just don't want anything to do with being here.
i now find myself in a situation where i feel i couldn't cbt even if i wanted to. i live with my aunt and her younger daughter and doing anything would affect them both as my aunt is not very well herself and attempted around a year ago and hasn't looked for much help or support from what i understand. i've been here for a few months now and i'm just getting worse. i haven't started paying rent and it's getting kinda awkward so i'm about to go for a office job that i think would destroy me but would reduce me being a inconvenience to my aunt and family.
i'm pretty new here but i just wanted to put this out here as a start. open to what people think of this and to share similar experiences of your own <3
Last edited: