How would you function without utter fear?
Hi sweet
@Ineedtodie
That's a very complicated question, if you're talking about absolute fear because we have nothing, because the distress is at its peak
I think there are two situations where you lose things:
1) The person is animated by one or more things that are his or her engines for living and nothing else:
I don't know where I heard it, in a movie or in a story, but I know it was inspired by something that really happened.
It's about a man who loved to play sports (the lifeblood of his life) but was hit by a car in an accident one day. He lost the use of his limbs but was not brain damaged.
He was traumatised and tried to ctb. In the story we are told that he was followed up, that his family accompanied him for a long time, that he was given new passions (art, conference animation). He was very well surrounded and never alone.
Finally, he ended his life anyway.
Why did he do this? Because he could never accept that he could no longer play sports. And sometimes you can give someone all the help in the world, but when the person inside says "no", it's a dead end.
2) The person is "resilient" and adapts to create new goals:
Even if with this sentence I can give the feeling that I am attacking people here, this is not the case. Among us there are resilient and non-resilient people.
A resilient person makes good use of a trauma even if he or she has gone through a phase where he or she tried to end his or her life. (The previous history is a marker of non-resilience)
For the resilient, the ability to bounce back when all is lost is still possible, if they are accompanied and helped.
However, during the moment when they have nothing left, they also say to themselves "there is nothing more to do" and some put an end to their day.
Very often, and this is sad, it is just because their happiness did not appear soon enough and they did not have the time to perceive what would allow them to live again...
But resilient and non-resilient people are not to blame in this story, their suffering is similar in the end, the bottom line is that misfortunes exist for all.
But happiness too.
In the end,
A non-resilient person who does not overcome the trauma sinks into a spiral. This is my case (that's why I said I wasn't blaming anyone!)
A resilient person overcomes the trauma, may still think of suicide, or end his life, but his personality, his resources, allow him to adapt with more ease
About 80% are resilient
About 20% are non-resilient
Finally, to answer the question
I think we should ask ourselves and meditate
"What is it that scares me?"
"Can I do anything about it, yes or no? Why and how?"
"Do I really have nothing left to hold on to in life?"
"Can happiness return? Yes, no? Why, How?"
Times are complicated, I understand the pain that drives you ❤
Love ❤