When to take Zoltan for the first time

[Iwouldratherdie]

What happens if I take it for the first time right now and how long before I drink SN all I have is Zoltan and tums and I don't know if apple cider vinegar pills would help could somebody link me to the SN regimen please.
*i meant zolfran

 

[Myforevercharlie]

You can find Stan's guide in the resource section

 

[Aap]

Do not take anything with acid, especially vinegar.