Discussion What would your ideal sleep schedule be?

[Alexei_Kirillov]

I quit my job a few weeks ago because I couldn't function anymore/care about anything in the outside world, and ever since then I've been able to sleep whenever I want, which has been SUCH a relief. I've naturally settled into a routine now where I fall asleep around 6-7am and wake up at 4-6pm.

In an ideal world where you were completely free to choose your sleep schedule, what would it be?

 

[Sulyya]

I don't think I could ever do a day schedule! I think falling asleep at 7pm and waking up at 3 or 4 would be nice. I like the world more in the early morning, and going to bed early would let me off of a lot of unwanted socializing.

 

[damyon]

Your current sleep routine doesn't sound too bad for me, considering I get sunburnt easily.
I used to have a similar schedule a few months ago, but I had to change it because some people only work during the day.

 

[eatantz]

I hate the night so my dream schedule would be sleeping at 8pm and waking up at 4am

 

[Dr Iron Arc]

Ideally I would be asleep 24 hours a day, 7 days a week. To be awake is to experience the drudgery of the day to day.

 

[Red Moon]

I'm fine with sleeping the usual 6-8 hours a day. I don't mind when it is but preferably late at night or in the early hours of the morning.

 

[loweroneseyes]

i like to sleep at 2am and wake up at 11am. that seems about right for me :)
i personally hate staying up past 5am, even though i somehow keep doing it. it makes me feel like i've slept the day away.

 

[Forveleth]

I have a type of insomnia where I have trouble staying asleep once I go to bed and for one year of my life, my schedule worked out so that I could sleep three hours in the afternoon and then five hours at night. It was amazing because it wasn't enough time for my insomnia to really kick in, so I slept solidly through both sessions. I have never slept that well that consistently in my life since then.

So nap maybe 4pm-7pm then sleep 12am-5am as I am used to getting up really early.

I don't think I could ever do a day schedule! I think falling asleep at 7pm and waking up at 3 or 4 would be nice. I like the world more in the early morning, and going to bed early would let me off of a lot of unwanted socializing.

This is how I currently sleep because my insomnia makes me wake up so early that by 7pm, I'm exhausted and I'm ready for bed. I always feel like I'm 4 years old again.

 

[mediocre]

Right now I try to be asleep before 1am and be up at around 11am.. ideally id like to adjust it and be up earlier in the summer..

I used to sleep during the day for many years because of anxiety but for some reason I'm now more anxious if I'm not awake in the day time

 

[Guy Smiley]

My ideal sleep schedule would be go to sleep whenever and then never wake up.

 

[4am]

sleeping is kinda annoying tbh. i wish i never got tired and never had to sleep. i wish my only sleep was an eternal one, from which i could never wake up

 

[Saturn_]

Recently I've started taking a fuck ton of melatonin and doxylamine so that I can sleep nonstop whenever I feel like doing that (it comes in phases of not wanting to be awake). I wish I could sleep instantly, whenever I wanted to, at the click of a button... or something like that.

 

[Pluto]

 

[ijustwishtodie]

A permanent sleep schedule would be my ideal sleep schedule

 

[FuneralCry]

All that's ideal for me is a peaceful, dreamless sleep for all eternity, I only wish to be permanently unaware. There's nothing desirable about being awake especially as there are no disadvantages to eternal non-existence, all I wish for is this existence to eternally disappear into nothingness.

 

[Praestat_Mori]

Obviously you're a night owl!

I sleep from about 11 pm until about 7am, sometimes a bit more sometimes a bit less. When I was younger my sleeping schedules were different, like being awake at night and sleeping for most of the day.

 

[sserafim]

I'm a night owl and my ideal sleep schedule would be no schedule. I believe that routines are limiting and confining. I'd like to go to sleep and wake up at a slightly different time every day. Doing the same thing everyday is so boring lol