what to think/do while waiting for SN effect

[swedishcw]

like when you're there waiting for the effects to kick in, you imagine yourself looking at the celing? thinking about what? what activity would be best to distract yourself while it is happening

i've seen people describing what they are feeling here in the forum, which is a form of doing something/thinking of something that softens the anxiety and avoid thinking about bad things in the last moments

you can expand to other methods and not think exactly what would YOU but someone else. Previous inputs of what other people did are greatly appreciated too. i just want ideas

 

[heydude56]

like when you're there waiting for the effects to kick in, you imagine yourself looking at the celing? thinking about what? what activity would be best to distract yourself while it is happening

i've seen people describing what they are feeling here in the forum, which is a form of doing something/thinking of something that softens the anxiety and avoid thinking about bad things in the last moments
you can expand to other methods and not think exactly what would YOU but someone else. Previous inputs of what other people did are greatly appreciated too. i just want ideas

I thought of maybe watching a fun TV show to relax a bit. But from what I've seen it's possible that I could be in a lot of pain and distress so maybe I'll just lie down and try not to vomit.
I wish I had benzos but I don't so there's always a chance that it'll be pretty painful

 

[Kayla]

When I took it, I was thinking oh fuck i'm gonna die. I wanted to listen to music while I took it, but due to the circumstances, I couldn't.

 

[Macedonian1987]

When my time comes to drink my SN, I will take Xanax to dull out the fear and anxiety. My last thoughts would probably go to my beloved grandmother. She was the only person in my entire life who ever unconditionally loved me with all my faults. Sadly, she passed away more than 20 years ago.