We have similar experiences. I was simply supposed to shake off repeated traumas and pains. Know that it's not your fault for how you were raised, I am sure that you are/have done the best that you can despite the depression and you matter deeply even if those around you can't see it.
I totally understand about repeated traumas. I was told I was a liar but then told it was my fault and I deserved it which are very contradicting messages! And also thanks for saying a matter, that means a lot!
I know you've been struggling, and I'm here to listen without judgement if that's what you need. Is there anything that could have made a difference? If not, then I understand and respect your wishes. I love you.
"I understand your pain, I'll be there for you every step of the way"
or my favorite
"You are not doing this because you are weak. You are doing it because you've been strong for too long"
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