rott3navocado
Member
- Nov 27, 2024
- 11
For the past couple of weeks I think I was having an episode of some sort but after surpassing the homesickness of being in the west, I think I just wasn't thriving in that environment and needed a break. I've been trying to meditate and ground myself a little better so I don't rely on suicide when it comes to getting bad grades (I alr have a 0.1 gpa for the semester I don't know how I'm going to make a academic comeback but I'm going to try) I think I wasn't having sessions with my therapist either. but I actually felt like I was myself again. previously I just felt like a shell who had a victim complex and didn't know how to fix it but I'm trying out having to have more sleep to study in the afternoon. I don't know how I'm going to try to stop the periods of dissociation but I know music helps and I want to get better and I want to be around less people that enable me. I also want to thank everyone for their support previously as well but now I just need help on figuring myself out now, I realize I'm still developing and sometimes I think of things of black and white and I don't quite know how to expand my thinking or get rid of a victim complex but I want to get better.