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F

FriendDeath

Experienced
Oct 12, 2024
297
It happens when im not calmed down
 
iloveeetreeeess1

iloveeetreeeess1

Member
Sep 18, 2023
47
When I used to hallucinate meditating really helped me ground back down to reality, just keep in mind everything that worked for me might not work for you, maybe try taking a walk too, hope everything gets better im always here if you need someone to talk to :)
 
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Reactions: Leiot
painfullypointless

painfullypointless

Wanderer
Sep 23, 2024
30
Visual hallucinations ? either way, are you on anti-psychotics? I recommend reaching out to a professional/doctor and sharing this information with them, they are able to help you, anti-psychotics are typically prescribed for such things although they can be prescribed for other atypical reasons too.
 
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Reactions: Leiot
F

FriendDeath

Experienced
Oct 12, 2024
297
When I used to hallucinate meditating really helped me ground back down to reality, just keep in mind everything that worked for me might not work for you, maybe try taking a walk too, hope everything gets better im always here if you need someone to talk to :)
Sure what to imagine while meditating? Would want it related to the aesthetics i follow please
 

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