The Nature of Suffering and the 4 Noble Truths (Buddhist philosophy)

[Pluto]

The default advice for this question is to pursue a direct experience of the state of pure consciousness, by its various names. In Zen Buddhism, this is not attained through scriptural knowledge but through time under the instruction of a master. Such pathways are very direct though require committed effort.

While most experiences are temporary, the common remarks of those who have experienced that state are that it cannot be described verbally and that the individual person (therefore the world) is an illusion. They also have 100% conviction of immortality and no fear of death of the body - ironically death is viewed positively but for very different reasons to suicidal people.

 

[jandek]

The default advice for this question is to pursue a direct experience of the state of pure consciousness, by its various names. In Zen Buddhism, this is not attained through scriptural knowledge but through time under the instruction of a master. Such pathways are very direct though require committed effort.

That reminds me of a saying by the Thai meditation master Ajahn Chah, who incidentally had a lot in common with Zen teaching. He wryly compared a person who fixates on the philosophy of Buddhism instead of gaining direct experience to a person who goes to a chicken coop looking for crap instead of eggs. I try to keep that in mind and not make the means into an end, but it's hard for a nerd like myself.

 

[antoniamonroe]

Can any of you recommend any good books about Buddhism?

 

[antoniamonroe]

If anyone is curious, I decided to order "The Heart of the Buddha's Teachings" by Thich Nhat Hanh because I got a lot out of The Miracle of Mindfulness and enjoy They's writing/teaching style. I have also been looking into Buddhist temples and meditation centers in my area. Unfortunately it's very difficult for me to get out of the house so I might have to resort to some kind of virtual format.

 

[Mixo]

Can any of you recommend any good books about Buddhism?

Hello there. Thich Nhat Hanh is definitely a great teacher, so you've picked a good one. I like Pema Chodron's "When Things Fall Apart." And of course other people here are fans of Eckhart Tolle. I read his stuff but found it too cerebral and hard to apply in my life, but you may find his books useful.