Mixo
Blue
- Aug 2, 2020
- 773
Buddhists believe and are guided by what they call "the four noble truths." I will do my best to elucidate the basics of these truths.
1. Life is full of suffering. Birth comes with suffering (as it is a painful experience). Illness is suffering. Death is suffering (in the case of your own death, suffering to your loved ones). Not having what you want is suffering. There are many iterations/manifestations of suffering and this is inextricably linked to human life. "Dhukka" refers not only to the word "suffering" but also also the fleeting, temporary, and conditional nature of an experience that will later inevitably end.
2. One major cause of suffering are derived from desires i.e. greed, cravings (and not necessarily in the bodily sense of a craving, but a longing even). In essence, we have attachments to our desires which causes us suffering. The Buddha taught that these desires are rooted in "ignorance of the self." We go through life grabbing one thing after another in order to attain some sense of peace and stability within ourselves, hoping it will bring us happiness. We attach not only to physical things but also to ideas, hopes, belief systems, money, possessions, jobs, people in our lives. When our expectations are not met, this causes suffering.
3. The only way to alleviate suffering of this mental capacity is through release of attachment. Nothing in this world is permanent or will remain in the same state, so looking for an elusive point where your life will be "perfect" "better" is futile. One must accept that finding contentedness must happen now and part of the way to achieve this is through non-attachment. The Buddha taught that through diligent practice, we can put an end to cravings i.e. desires. Ending the hamster wheel-chase after satisfaction is enlightenment (bodhi, "awakened"). The enlightened being achieves nirvana.
4. The path to non-attachment and enlightenment is through The Eight Fold Path. I will elucidate this theory further, but in sum it includes: Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. There is much to be said about these eight tenets so I will post about them another time.
Please keep a productive tone on this post, as I'm not interested in igniting a debate about religion/suicide. Also a caveat-- there are clearly some forms of suffering are not rooted only in human desire (i.e. illness), but I hope you can take what's useful and discard what isn't. The video below does a much better job of explaining than me lol.
1. Life is full of suffering. Birth comes with suffering (as it is a painful experience). Illness is suffering. Death is suffering (in the case of your own death, suffering to your loved ones). Not having what you want is suffering. There are many iterations/manifestations of suffering and this is inextricably linked to human life. "Dhukka" refers not only to the word "suffering" but also also the fleeting, temporary, and conditional nature of an experience that will later inevitably end.
2. One major cause of suffering are derived from desires i.e. greed, cravings (and not necessarily in the bodily sense of a craving, but a longing even). In essence, we have attachments to our desires which causes us suffering. The Buddha taught that these desires are rooted in "ignorance of the self." We go through life grabbing one thing after another in order to attain some sense of peace and stability within ourselves, hoping it will bring us happiness. We attach not only to physical things but also to ideas, hopes, belief systems, money, possessions, jobs, people in our lives. When our expectations are not met, this causes suffering.
3. The only way to alleviate suffering of this mental capacity is through release of attachment. Nothing in this world is permanent or will remain in the same state, so looking for an elusive point where your life will be "perfect" "better" is futile. One must accept that finding contentedness must happen now and part of the way to achieve this is through non-attachment. The Buddha taught that through diligent practice, we can put an end to cravings i.e. desires. Ending the hamster wheel-chase after satisfaction is enlightenment (bodhi, "awakened"). The enlightened being achieves nirvana.
4. The path to non-attachment and enlightenment is through The Eight Fold Path. I will elucidate this theory further, but in sum it includes: Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. There is much to be said about these eight tenets so I will post about them another time.
Please keep a productive tone on this post, as I'm not interested in igniting a debate about religion/suicide. Also a caveat-- there are clearly some forms of suffering are not rooted only in human desire (i.e. illness), but I hope you can take what's useful and discard what isn't. The video below does a much better job of explaining than me lol.
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