SN protocol - have I got this right?

[abcdefg789]

Can someone review this for me please?


1. Fast for several hours

2. Take panadol (1000mg = x2 capsules) - whole tablets

Wait 20 mins

3. Take 30mg of meto (3x 10mg) - whole tablets

Wait 40 mins

4. 25mg sodium nitrite in 50 ml water, plus have 2nd glass ready as well just in case

5. take benzos - crushed up and put in water.


Have I got this right?

 

[Tyra]

Bump

 

[DeathSweetDeath]

It looks fine to me. I'd definitely go with an 8 hour fast & no drinks in the final 2, and plan it for first thing in the morning if it's too hard to fast that long during waking hours.

 

[abcdefg789]

It looks fine to me. I'd definitely go with an 8 hour fast & no drinks in the final 2, and plan it for first thing in the morning if it's too hard to fast that long during waking hours.

Thanks.

why an 8 hour fast?

is a longer fast better?


See I was planning on CTBing at midnight at a park. This is the best I can do since I live with others. So 8 hours is the max alone time I can get. But it will definitely look suspicious if I dont eat anything from 4pm in the afternoon! ; )


EDIT: Ok i just found it in the SN Bible to fast for 8 hours. I hadn't realised. Hmmmn.

 

[DeathSweetDeath]

The pph says 8 hours… google says it takes 8 hours for food to leave the stomach. Vizzy said 4 hours is ok if you think food passes through your system quicker than that. Most protocols I've seen people post here before they CTB'd included 8 hour fasts, it seems to be the standard that's agreed upon. They do say that much more than an 8 hour fast will cause an excess of stomach acid, and you don't want that either.

I see your dilemma. I think I'd try to appear very engaged in something that required my full attention, and if asked, I might say my stomach was feeling funny, maybe nauseous, as that seems like a valid reason to not be interested in eating.