A
another_user
Member
- Apr 16, 2024
- 35
Just venting.
I really hate how selfish a lot of the people around me are because I can't relate to it at all. For context these people are very focused on their image and personal happiness.
If they see someone who is suffering their first instinct is to rationalise why it is okay for them to do nothing, "It makes me feel bad", "I have to focus on my own mental health" etcetera. Okay, but they ARE able to do things they enjoy like party and gossip.
Even if I am am in the pit of mental health issues, I am the complete opposite. I can't do things I enjoy, I can barely get out of bed or do anything at all, BUT if I see someone suffering I will try to help them because I would feel terrible to do nothing just because I feel bad.
A few months ago I was thinking about suicide everyday and it was very difficult to even leave my room. One day I walked outside and saw someone really crying a lot after a phonecall. I had an intense wave of panic and would have been more comfortable to walk away and do nothing, but I didn't. I asked if they were okay, they said their friend was coming so then I felt comfortable to leave. If I didn't check on them I would have felt immense guilt for the rest of the day. I wouldn't have felt positive that I had "taken care of my mental health" or "avoided problems that are not mine" at all.
Also when I wanted to go to lie down and cry or sleep because I was incredibly depressed and someone texted me that they were really upset I texted them back until they felt better and when another person was upset I went on a walk with them and let them tell me their situation.
I don't understand how people can have energy to do a lot of fun things for themselves but not to help other people? How can they not feel bad? How does it not make their mental health WORSE? How can they enjoy anything if they know they are ignoring all the pain around them?
I really hate how selfish a lot of the people around me are because I can't relate to it at all. For context these people are very focused on their image and personal happiness.
If they see someone who is suffering their first instinct is to rationalise why it is okay for them to do nothing, "It makes me feel bad", "I have to focus on my own mental health" etcetera. Okay, but they ARE able to do things they enjoy like party and gossip.
Even if I am am in the pit of mental health issues, I am the complete opposite. I can't do things I enjoy, I can barely get out of bed or do anything at all, BUT if I see someone suffering I will try to help them because I would feel terrible to do nothing just because I feel bad.
A few months ago I was thinking about suicide everyday and it was very difficult to even leave my room. One day I walked outside and saw someone really crying a lot after a phonecall. I had an intense wave of panic and would have been more comfortable to walk away and do nothing, but I didn't. I asked if they were okay, they said their friend was coming so then I felt comfortable to leave. If I didn't check on them I would have felt immense guilt for the rest of the day. I wouldn't have felt positive that I had "taken care of my mental health" or "avoided problems that are not mine" at all.
Also when I wanted to go to lie down and cry or sleep because I was incredibly depressed and someone texted me that they were really upset I texted them back until they felt better and when another person was upset I went on a walk with them and let them tell me their situation.
I don't understand how people can have energy to do a lot of fun things for themselves but not to help other people? How can they not feel bad? How does it not make their mental health WORSE? How can they enjoy anything if they know they are ignoring all the pain around them?