Resentment and Hatred/Anger

[justwannadip]

How do you guys deal with resentment and anger and not doing horrible things to someone that hurt you or gained something from your pain? There's so much context to this, and if anyone can be an ear to listen please feel free to dm me. I'm admittedly not at a place of recovery, but I'm hoping someone here could help or just talk. Thanks

 

[ebg]

Why not get revenge? Did they apologize? If not, kill em all

 

[j.rez729]

Lately I've been trying, and slowly getting better at, just deciding not to care. Maybe it's this new mood stabilizer I'm on, sure, but goddamn it feels so fucking good to be mad for just a moment, then kind of just tossing the thought aside and moving on to a more pleasant thought. Is this wellness? Idk, probably just the meds, but it's opened up a new world for me. Is this how normal people go about life? What the fuck?

 

[whywere]

From the get-go back in the 1960's, I was always "the mistake" in my shitty family. My older brother and younger sister always had nice things and when my "parents" both died, they left my older brother and younger sister each 4 million (USD) and I got zero. In fact, it was in my "parents" wills that I was NOT supposed to be at their wakes or funerals period.

For a long time, it burned in me like a nuclear fire, as far as never not only not getting any material things but never ever love hugs nothing, I was considered a living abomination since I was a male and NOT a female child from birth.

However, time, distance and the like made me start to just forget about it, as it is just like carrying rocks around in a backpack, useless.

It takes a heck of a lot of time and not looking back but the anger of being nothing in the eyes of another person can lessen a lot.

Alway remember that you are an extremely kind, caring, intelligent and loving soul, and having you as family here makes life so much better for me and I hope in some small way I can be for you also.

You are a WONDERFUL HUMAN and never let anyone tell you differently.

I 100% believe in karma, as in my 68 plus years here on this earth, I have seen folks who are nasty, greedy and the like get their just desserts.

Walter

 

[2messdup]

How do you guys deal with resentment and anger and not doing horrible things to someone that hurt you or gained something from your pain? There's so much context to this, and if anyone can be an ear to listen please feel free to dm me. I'm admittedly not at a place of recovery, but I'm hoping someone here could help or just talk. Thanks

I talk to chatgpt about it. Saddo, I know, and it does come out with the stuff you'd expect like "you'd be harming yourself" etc but by the time I've argued with it and read it's pros and cons and it's little red "this may be violating the user agreement" protests and told it to fuck off multiple times, the worst of the rage has passed off for that moment and I can think better about what it's saying. For long term idk. Please share the answer with me when you find out.

 

[Dr Iron Arc]

I have been incredibly hateful, bitter, and resentful for almost 9 full years now. It's only been very recently that I even managed to start to begin to commence the process of initiating some brainstorms of blueprints to hypothetically proceed with taking the first steps to let go of some of this hatred. How did I finally make this tiny yet significant mark on my resentment? It was the story of Shadow Generations.

 

[2messdup]

I have been incredibly hateful, bitter, and resentful for almost 9 full years now. It's only been very recently that I even managed to start to begin to commence the process of initiating some brainstorms of blueprints to hypothetically proceed with taking the first steps to let go of some of this hatred. How did I finally make this tiny yet significant mark on my resentment? It was the story of Shadow Generations.

I've just looked up shadow generations and that looks amazing. I hope I can get it for one of my platforms.....just checked. It's on PS4 and switch so will get it today.