kdraft
drifted
- May 25, 2025
- 20
so basically nowadays when i try to sleep i suddenly get... like... petrified man
my anxiety and fear spikes my heart rate goes nuts it's harder to breathe but if my breathing even slows an ounce i panic worse
and
not to mention
if i even get close to actually falling asleep, the feeling similar to passing out strikes fear in me
this is somewhat recent and such
but it's becoming increasingly common and im unsure as to why it's occuring
like previously it was basically i fall asleep for 2 seconds, then suddenly i get struck with utter terror and jolt up, but it immediately fades after i jolt
this is different though
has anyone else experienced this kind of thing
and uh
anyone have any potential theories as to why it happens?
i dunno it's really bothersome though, i cant sleep till after midnight as is and then this starts happening and that makes it ten times worse
my anxiety and fear spikes my heart rate goes nuts it's harder to breathe but if my breathing even slows an ounce i panic worse
and
not to mention
if i even get close to actually falling asleep, the feeling similar to passing out strikes fear in me
this is somewhat recent and such
but it's becoming increasingly common and im unsure as to why it's occuring
like previously it was basically i fall asleep for 2 seconds, then suddenly i get struck with utter terror and jolt up, but it immediately fades after i jolt
this is different though
has anyone else experienced this kind of thing
and uh
anyone have any potential theories as to why it happens?
i dunno it's really bothersome though, i cant sleep till after midnight as is and then this starts happening and that makes it ten times worse
