Discussion Over-stimulation and fatigue

[deathpastdue]

Except for a party after Christmas, the past eight days I've been sleeping around 12 hours per day, getting up to eat then falling back asleep. I don't know why but my psychotic symptoms have worsened, I've had episodes every night, disturbed sleep and vivid dreams, and multiple voices sometimes simultaneously, weird instances where I'd experience whole events where I'm out and about doing things then I realize I'm just in bed. I want to do basic things like laundry and going for walks but I've felt stuck for over a week now. I woke up today with bad neck pain so I have a proper reason to sleep now, but I'm wondering if anyone else susceptible to psychotic episodes is experiencing more intense symptoms now or if it's just me.

 

[timf]

You might want to consider your diet during this period. For example, if you have eaten more sugar than normal. it may have impacted your sleep of mental health.