rainwillneverstop
Global Mod | Serious Health Hazard
- Jul 12, 2022
- 786
Written by @Dot, I am just the messenger.
Before severity of my own episode, I gained psych qualifications but also followed many trauma and recovery conferences, in order to find info about new treatments and approaches in helping my own recovery, and because I was entering work in that field. Hence I have learned a lot in that time, and wanted to share knowledge of when similar conferences are happening for others looking for recovery methods to learn more approaches for themselves, as mainstream treatments are often lacking.
Most conferences are free - although have options for paying for extra or for access to download all lectures and videos. But schedule is posted online so people can watch live free of charge, and lectures are often hosted by experts in these areas.
Current conference is running from October 20 for 7 days, is focusing on anxiety. Topics cover:
There are also apparently some free videos available covering:
Hopefully info about the current conference and info about others which are held on that site or other sites can be useful for other people seeking resources for their own recovery.
www.consciouslife.com
Currently running:
www.consciouslife.com
Before severity of my own episode, I gained psych qualifications but also followed many trauma and recovery conferences, in order to find info about new treatments and approaches in helping my own recovery, and because I was entering work in that field. Hence I have learned a lot in that time, and wanted to share knowledge of when similar conferences are happening for others looking for recovery methods to learn more approaches for themselves, as mainstream treatments are often lacking.
Most conferences are free - although have options for paying for extra or for access to download all lectures and videos. But schedule is posted online so people can watch live free of charge, and lectures are often hosted by experts in these areas.
Current conference is running from October 20 for 7 days, is focusing on anxiety. Topics cover:
- Day: 1 Understanding Anxiety - Explore how anxiety can show up and the wisdom it can bring
- Day: 2 Calming Anxiety - Calm your anxiety with research-based tools, treatment and methodologies
- Day 3: Understanding Sleep - Discover the key factors impacting your sleep, and what gets in the way of this natural state
- Day 4: Optimizing Sleep - Learn evidence based tools to optimise falling asleep, staying asleep and your quality of sleep
- Day 5: Nervous System Regulation - Explore the critical role your nervous system and learn practical tools to help regulate it
- Day 6: Healing Trauma - Learn how to recognise and healing from trauma with the latest cutting edge techniques
- Day 7: Functional Medicine - Unlock the power of your physical healing with leading pioneers in functional medicine
There are also apparently some free videos available covering:
- The Three Types of Anxiety
- Biohacking for better sleep
- Transforming Anxiety Through Connection
- Balancing Your Hormones For Anxiety Relief
- Trust in your Self with Internal Family Systems with IFS creator Richard Shwartz
- Accessing core emotions beyond anxiety
Hopefully info about the current conference and info about others which are held on that site or other sites can be useful for other people seeking resources for their own recovery.
Conscious Life
www.consciouslife.com
Currently running:
Conscious Life
www.consciouslife.com
