lavenderlungs
Member
- Nov 16, 2019
- 17
howdy all,
i've recently been prescribed a course of light sleep supplement tablets to 'help me sleep' but really i'm just using them as a way to escape my climbing paranoia.
i really love the way they gradually ease you into sleep, it feels nice and warm. i wonder what're people's thoughts on an OD with sleeping tablets? seems a nice way to exit, and because i've hardly ever had prescription meds before, i wouldn't have a tolerance for it and it could be effective...?
i guess i'll have to do some digging though threads and read up on it and if anything else is needed in conjunction. the SN method is intriguing, too.
kind of on the fence RE; ctb vs recovery. i have my first therapy appt tomorrow and have found a nice GP, but also joined this site to explore more methods and speak with others on the same wavelength. hm. i'll see where it takes me.
thanks for having me in the meantime!
i've recently been prescribed a course of light sleep supplement tablets to 'help me sleep' but really i'm just using them as a way to escape my climbing paranoia.
i really love the way they gradually ease you into sleep, it feels nice and warm. i wonder what're people's thoughts on an OD with sleeping tablets? seems a nice way to exit, and because i've hardly ever had prescription meds before, i wouldn't have a tolerance for it and it could be effective...?
i guess i'll have to do some digging though threads and read up on it and if anything else is needed in conjunction. the SN method is intriguing, too.
kind of on the fence RE; ctb vs recovery. i have my first therapy appt tomorrow and have found a nice GP, but also joined this site to explore more methods and speak with others on the same wavelength. hm. i'll see where it takes me.
thanks for having me in the meantime!