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Help Need to Shut Down My Emotions, Don't Know How

Seered Doom

Seered Doom

A nihilist going through an unrelinquished Hell
Sep 9, 2023
823
I need to know how to numb myself on a conscious level because I know it happens sometimes without me thinking about it, but I don't know how to make it happen all on my own. I wish I can just press them down all the time, that's my ideal, but it's not working in my favour and I keep being taken as an ahole, even if it's unintentional. What do I do?
 
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