Help Need a good cry

[Ariel1]

I feel like I need a good cry but I'm emotionally numb right now. I usually will cry if someone just looks at me funny, but for some reason I'm cry constipated. I just want to have a good cry and let it all out. I think it'll help with the anxiety that's building up inside me. Any suggestions on how to let the tears flow? I watched a sad movie and cried a bit but then it dried up.

 

[ketopia]

Oh man. I'm such an easy crier. Maybe go the other direction and go for happy tears? Marriage proposal videos, soldiers coming home, kids meeting baby siblings, old people getting puppies, etc

 

[leloyon]

I haven't been able to cry in years. I'm so numb. I just want to escape this hell.

 

[Ariel1]

Oh man. I'm such an easy crier. Maybe go the other direction and go for happy tears? Marriage proposal videos, soldiers coming home, kids meeting baby siblings, old people getting puppies, etc

I used to be an easy crier. I hated it and always tried to suppress the tears. Now I have the opposite problem.

 

[Afterglow]

never a fun sensation to break down and cry, at least for me, i wish i didnt cry so much

 

[eggsausagerice]

sometimes where i get really anxious i start slapping my face and calling myself a ungrateful whiny loser in my head until it starts to hurt and i start crying. sometimes i just stare at my computer and my vision starts blurring without me crying because i'm too fixated on my negative thoughts. songs that i relate or memories that make me feel sad make me feel sad, too. sometimes all it takes to make me cry is thinking about something i'm anxious about.