
INYGTRMTFMO
I Need Your Grace To Remind Me To Find My Own
- May 1, 2025
- 45
Matryoshka Doll Of Self Hatred
During a moment recently where I was struggling with self-hatred pretty intensely, I had the thought that I'm a "matyoshka doll (Russian stacking doll) of self hatred". You open the most superficial layer (ie Imposter Syndrome in the workplace -- they're going to realize that I'm not as smart as they think I am), and there's another layer (ie My family also thinks I'm stupid, and I'm terrible at being an adult offspring and a sibling), and then, if you crack that open, there's another layer (ie I'm fundamentally not good enough as a person).
I'm working on "repainting" the doll to be a matryoshka doll of self-love (ie "I'm fundamentally a person of worth and value despite my flaws" > "My family loves me deeply and is glad to have me in their lives" > "Whatever the difference between how I see myself and how people at work see me, I do contribute things of value."
The paint keeps chipping and peeling. I'm not sure I'm using high quality enough paint, and I can't seem to sand off the original design.
But I keep repainting nonetheless
During a moment recently where I was struggling with self-hatred pretty intensely, I had the thought that I'm a "matyoshka doll (Russian stacking doll) of self hatred". You open the most superficial layer (ie Imposter Syndrome in the workplace -- they're going to realize that I'm not as smart as they think I am), and there's another layer (ie My family also thinks I'm stupid, and I'm terrible at being an adult offspring and a sibling), and then, if you crack that open, there's another layer (ie I'm fundamentally not good enough as a person).
I'm working on "repainting" the doll to be a matryoshka doll of self-love (ie "I'm fundamentally a person of worth and value despite my flaws" > "My family loves me deeply and is glad to have me in their lives" > "Whatever the difference between how I see myself and how people at work see me, I do contribute things of value."
The paint keeps chipping and peeling. I'm not sure I'm using high quality enough paint, and I can't seem to sand off the original design.
But I keep repainting nonetheless