Help Looking older/shortening lifespan

[darksign134]

Hello, could someone please share any advice on how could I look way older than I am (having silver hair, excessive wrinkles, withered skin, etc) and any ways to shorten my life expectancy to set a "cap" on my life in a way? Any comments are greatly appreciated.

 

[zizzou]

sun exposure increases aging

 

[boredandoverboard]

The passage of time or smoking cigarettes.